Casual Negativity or Mindful Positivity
A young friend introduced me to this simple group game last Saturday. We passed slips of paper around in a circle; one was marked with an L, and the rest …
positivity
Saying No: A beginner’s guide
No, non, nada, nyet—how we say no in different languages. Nein is the German word for no. Nein sounds the same as the English word nine, which means one less …
Gratitude Walk
When I was young, getting old just seemed sad. My grandmother however, didn’t seem to mind. She was active and always glad to have her health. Awash in self-congratulatory youth, …