Saying No: A beginner’s guide
No, non, nada, nyet—how we say no in different languages. Nein is the German word for no. Nein sounds the same as the English word nine, which means one less…
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Casual Negativity or Mindful Positivity
A young friend introduced me to this simple group game last Saturday. We passed slips of paper around in a circle; one was marked with an L, and the rest…
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WAIT What? 4 Wrong Reasons to Speak (& 4 good ones)
There's a great acronym that makes me look smart and wise. It's WAIT, and stands for Why Am I Talking? What a brilliant question to ask yourself. You might decide…
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