HALT and Help Yourself
Addictions are not easily healed. And this post doesn’t purport to provide that kind of advice. Here I’m talking about those milder bad habits that we don’t like, but can’t …
self love
Developing Confidence: Swimming Upstream
“I’m not scared of public speaking, it’s doing it in front of people that terrifies me.” (One of my students) I teach public speaking and coach people on developing confidence. …