Life Lessons: lived experience to help you create an empowered, deeply meaningful life
self-awareness
self-awareness

Shame, shame, shame

I’m a shameful person. Literally full of shame. I’m ashamed of things I’ve done, things I haven’t done, and things I can’t do. I’m ashamed of my skinny hair, thoughts, and body. Ashamed that I’m not further ahead in my life. Ashamed that I’m not in better shape. And I’m …