“I’m not scared of public speaking, it’s doing it in front of people that terrifies me.” (One of my students) I teach public speaking and coach people on developing confidence. Public speaking is mostly about developing the confidence to stand in front of a group, which terrifies us because we’re biologically wired to run away …
Addictions are not easily healed. And this post doesn’t purport to provide that kind of advice. Here I’m talking about those milder bad habits that we don’t like, but can’t seem to get rid of, like overeating, endless scrolling, buying things you don’t really want, or staying up too late — activities that waste our …
What would you do if you had more confidence? Imagine being able to improve your life, career… and maybe even the world. How, you ask? You don’t need superheroes or superpowers — just confidence. Confidence helps us: Learn and make positive changes Face challenges and create impact Improve our career, relationships and health (mental and …
